Our brains are arguably one of the most powerful organs in our bodies. Does this mean we should ignore the functionality of others? Of course not! Academic health is a topic new to online learners. Ergonomics are taking over the world of health and academics. What is ergonomics? It is the study of positional health whilst working in certain positions; like sitting at a desk for hours.
In the next issue, we will learn more about the ergonomic challenges we face as technological humans. A healthy life, proper exercise, and sleep are not the only things that impact your health. In upcoming articles, we will learn how to keep our bodies and brains the best of friends.
